Treatment Menu

As no two people are the same, every treatment at The Relaxation Room is tailored to suit your individual needs. At the core of each session, we focus on deep relaxation and restoring any imbalances that you may be experiencing. Imbalances in the body can present in various forms including illnesses such as IBS, migraines, anxiety, insomnia and a weakened immune system

A relaxing treatment to help ease some of the common ailments experienced during pregnancy such as backache, sciatica, insomnia and anxiety,

A relaxing postpartum treatment where baby is welcome to come along if you wish. Focusing on relaxing and rebalancing your body. If baby needs to be fed or cuddled that's no problem, it can all be done from the comfort of the lafuma chair. I will also show you some reflexology points for baby too! This treatment is perfect for those early weeks when Mum needs lots of TLC.

A relaxing and restorative treatment that focuses on the endocrine, reproductive and nervous systems to help restore imbalances and assist you on your fertility journey.

A very gentle, supportive and relaxing treatment to help those who have had cancer or those who are currently living with cancer manage their symptoms

A practical, effective and relaxing treatment. Includes a combinatuon of facial steam, lymphatic facial cupping, facial massage, reflexology, ayurveda and aromatherapy. It is excellent for those who suffer with sinusitis, rhinitis, headaches/migraines, tonsilitis and colds.

A combination treatment of Reflexology and Aromatherapy using a prescribed blend just for you. Two amazingly powerful therapies in their own right, but together they work in perfect synchronicity. One complimenting the other to allow for deeper restoration and relaxation. Reflexology and Aromatherapy can be extremely effective at reducing pain and inflammation in the body. It can help alleviate symptoms of common chronic disorders and illness such as IBS, Migraine, Arthritis, PMS, Anxiety, Insomnia and many more. This treatment includes an aromatherapy blend for the client to use as part of their self-care practice at home

A very gentle yet targeted treatment. It focuses on stimulating the lymphatic reflexes on the feet to bring about a positive change in the lymphatic system of the body. It is a very effective way of stimulating the body’s own response to reduce swelling, clear out toxins and blockages and boost our ability to fight infection.

Lymphatic Reflexology is excellent for those who:

• get recurrent colds/sore throats etc.
• suffer with oedema
• have low energy levels
• are preparing to start treatment for cancer or receiving treatment for cancer and post cancer treatments
• have an autoimmune illnesses such as Parkinson’s or MS
• are preparing for surgery and post-surgery
• do not or cannot take much exercise

A deeply relaxing treatment combining four different treatments into one;

1. Facial Reflexology
2. Facial Cupping
3. Foot Reflexology
4. Aromatherapy

This is one of the most popular treatments here at The Relaxation Room!

A wonderful treatment for anyone who suffers with:

• colds
• rhinitis
• sinusitis
• headaches
• migraine
• stress 
• busy/full mind
• anxiety
• insomnia
• earache
• sore throats

Hopi means ‘people of peace’ and that’s exactly what this treatment does, it brings peace to the body and mind.

Supporting you and your child with the Potty Training process.

Suitable for those who

A) are planning to start the process in the next few weeks or months

B) have just started out on your potty training journey and would like guidance

C) have already began and need support.

It’s never too late to ask for help! 1:1 sessions via Zoom Consultation forms must be completed 10 days prior to your appointment.

The Consulation includes the General Potty Training Guide which can also be purchased separately by clickinghere

A relaxing and soothing reflexology treatment tailored to your child’s individual needs. The aim of the treatment is to calm the body and mind in a safe and comfortable space. A phone/email consultation will be conducted prior to your visit.

A parent or guardian must be present for the duration of the session. This treatment is suitable for all children under 12

A 60 min. session for parents in person/via zoom combining massage and reflexology for your baby.

A consultation is completed before the session allowing me to tailor a routine specifically to your baby’s needs. During the session I will demonstrate a massage and reflexology routine for you to follow along and then practice at home in your own time.

The key with baby massage and reflexology is consistency and so for this reason it is best for the parent to learn and practice on their baby themselves.

Handouts, reflex cream and baby massage oil will be provided.